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Empowering Women to Thrive in Health and Purpose, Aligned with God's Plan

Two bowls of yogurt topped with fresh fruit, including strawberries, raspberries, oranges, cherries, and mint leaves, surrounded by whole strawberries and a blue napkin on a light blue surface.

Nutrition Coaching

Get the support you need to improve your nutrition and understand macros. Enjoy bi-weekly coaching, personalized macro guidelines, ongoing education. Transform your health with guidance, accountability, and practical tools to reach your goals!

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Nutrition and Training Hybrid

Achieve your health and fitness goals with a tailored approach combining personalized workouts, meal plans, and supplement guidance. Receive bi-weekly coaching, progress tracking, macro support, and access to a private community for motivation.

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Gospel-Centered Identity Work

While people from ALL walks of life are welcomed as clients, this coaching business was always meant to be first, a ministry! Through personalized coaching, we help women cultivate physical, mental, and spiritual wellness, fostering resiliency, longevity, and a deeper connection with their God-given purpose. We believe that health is a key component in breaking off false beliefs and attacks on our identity in Christ. When women feel their best, they are better equipped to step boldly into the calling God has destined for them, living out their purpose with vitality, strength, and a firm understanding of who they are in Christ.

Hi, I’m Zadie. A certified Jesus freak, Registered Nurse, and passionate foodie living in Denver, Colorado with my husband and our orange cat. My nursing career ignited my love for science, medicine, and the incredible way our bodies are designed to glorify God. Along the way, I discovered that fitness and good nutrition are the keys to overcoming life’s challenges—whether they’re mental, physical, or spiritual. I’m here to help women break free from the cycles of yo-yo dieting, restrictive eating, and feeling drained. My mission is to help you feel your absolute best—no matter your age or stage in life. Let’s work together to create a path toward vibrant health, boundless energy, and a renewed sense of purpose.

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Contact Us

gorrill.graceandgrit@gmail.com

Ready to take the first step toward a healthier, more purposeful life? Book a free 15-minute consultation to learn more about how my coaching services can support your unique goals. Let's connect and explore how we can work together to help you thrive!

I can’t wait to meet you!